Free on iOS & Android

Step Daddy

Makes walking part of a healthy life

Track your steps, generate walking routes, monitor your food intake, and compete with friends worldwide.

Step Daddy Dashboard showing weekly step progress

Detailed Food, Drink & Energy Tracking

Log your meals and track your calories, protein, carbs, and fat. See your weekly composition at a glance with beautiful charts.

Step Daddy calculates your energy budget based on your BMR, activity level, and weight goals. Every step you take earns bonus calories!

  • Track breakfast, lunch, dinner, snacks & drinks
  • Monitor macros: protein, carbs & fat
  • Earn calorie bonuses from your daily steps
  • Set weight loss goals with progress predictions
Food and energy tracking with macro breakdown

Generate Walking Routes to Meet Your Step Goals

Tell us how far you want to walk, and we'll automatically generate a circular route from your current location. Perfect for hitting your daily step target.

Add custom stops along the way, save your favourite routes, and get turn-by-turn navigation on your phone and Apple Watch.

  • Auto-generate routes from 2km to 20km
  • Turn-by-turn navigation on phone & watch
  • Add custom stops (coffee shops, parks, etc.)
  • Save and revisit your favourite routes
Turn by turn navigation showing walking route

Create Competitions to Compete with Friends

Challenge your friends, family, or colleagues to step competitions. Choose from individual or team-based challenges with flexible scoring options.

Pick between metric-based competitions (total steps, daily averages) or virtual races where you race along famous routes from around the world.

  • Individual or team competitions
  • Multiple scoring types: total, average, top X
  • Private, friends-only, or public challenges
  • Virtual races on real-world routes
Create competition screen with team options

If You're on a Weight Loss Journey, We've Got You

Set your target weight and goal date, and Step Daddy will calculate exactly what you need to do to get there. Track your progress with predictions based on your current rate.

See your active competitions at a glance and stay motivated with real-time position updates on the leaderboard.

  • Set target weight and goal date
  • Progress predictions based on your rate
  • Weekly calorie deficit calculations
  • Integration with steps bonus system
Weight loss tracking with goal progress

Everything You Need

Step Daddy combines step tracking, route planning, food logging, and social competitions in one powerful app.

πŸ‘Ÿ

Step Tracking

Sync with Apple Health, Google Fit, Fitbit, and Garmin. Your steps are automatically tracked across all your devices.

πŸ—ΊοΈ

Route Generation

Generate walking routes of any distance from your location. Get turn-by-turn directions on your phone and Apple Watch.

🍎

Food Tracking

Log meals and track calories, protein, carbs, and fat. See your weekly energy composition at a glance.

βš–οΈ

Weight Goals

Set your target weight and track progress with smart predictions. Earn bonus calories from your daily steps.

πŸ†

Competitions

Create step challenges with friends, family, or colleagues. Individual or team-based with flexible scoring.

🌍

Virtual Races

Walk famous routes from around the world. Track your progress on real maps as you complete each waypoint.

⌚

Apple Watch

Full Apple Watch companion app with route navigation, step tracking, and competition updates on your wrist.

πŸ“Š

Detailed Analytics

View walking trends, personal records, and competition history with beautiful charts and insights.

Works With Your Devices

Step Daddy syncs with all major fitness platforms

Apple Health Google Fit Fitbit Garmin Apple Watch

Start Your Walking Journey Today

Join thousands of users who are making every step count